How To Make Puff Puff With Onions and Pepper
Puff puff, a popular African snack, is a sweet and savory deep-fried dough that is delicious and easy to make. Check out this simple recipe.
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March 23, 2022
Moringa: Benefits for Health, Hair, Skin, and Men.
Moringa is a miracle plant that can fight diabetes, hypertension, cancer, arthritis, malnutrition, and male infertility.
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April 15, 2021
Foods and drinks to eat and avoid when you have fibroid
Fibroid can be painful and uncomfortable. A healthy diet helps reduce symptoms. Check out 20 foods and drinks that you should eat and avoid
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March 6, 2021
Unripe Plantain: Nutrition, Health Benefits, Recipes, and Side effects
Unripe plantain is good for people with anemia, diabetes, hypertension, pregnant women, and is a great weaning food for babies.
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March 2, 2021
What are the best foods for diabetes
Check out 25 foods that lower risk of diabetes and stabilize blood sugar levels. They are healthy and easy to prepare.
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February 5, 2021
50 Best African Foods for Weight Loss
These 50 African foods will fasten your weight loss and help you keep fit. They are nutritious and will keep you healthy.
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October 8, 2020
30 Best Foods for Quick Weight Gain
These 30 healthy foods will improve your weight gain and help you build muscles quickly. The foods are easy to prepare, safe, and effective.
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October 2, 2020